PRIVATE & SMALL GROUP TRAINING
Anything is possible with squats & sass
PERSONAL & SEMI PERSONAL TRAINING
"Sassi Fit was created for all the amazing women out there who want to build a better relationship with themselves through fitness.."
I’m Caroline, pre and post natal trainer, strength and conditioning coach, business owner and busy mother of two gorgeous, energetic children.
I created Sassi Fit with the goal of helping women through a personalised training program, to find a love for fitness. After feeling the pressures faced as a new mum to ‘get my pre baby body back’ or to look as if I had never had children, I knew that women deserved more in a training program than just a few hiit classes and a restricted diet.
Fitness is something I loved long before becoming a mother and has always made me feel strong, confident and happy. But after seeing just what is on offer for new mums out there I knew that we deserved more.
We are located at 19 Holmes Road, Moonee Ponds, VIC 3039
Our Contact Details:
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Sassi Fit operates on Wurundjeri country. We acknowledge the Wurundjeri people as the traditional custodians of the Moonee Valley region and pay our respects to Wurundjeri elders past and present. We are committed to a positive future for the Aboriginal community.