Female specific exercise Archives - Sassi Fit

Female specific exercise

Why BMI is irrelevant

Why BMI is irrelevant What is BMI? Short answer?  Irrelevant.  Long answer..?  Bear with me for a short history lesson.  BMI (Body Mass Index) is the measure of your height to weight ratio.  It was a mathematical theory invented over two hundred years ago by an academic named Adolphe Quetelet.  Quetelet was a mathematician, statistician, …

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