Mums & Bubs Archives - SassiFit

Mums & Bubs

Exercising While Pregnant

Exercising when pregnant Did you know that it is totally safe to exercise during pregnancy, in fact it is recommended that you exercise and move your body throughout your pregnancy.  What about if you are struggling with your fertility? Or you have common conditions like PCOS, Endometriosis, Adenomyosis, high or low blood pressure, depression, anxiety, …

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